January 2023

Welcome to the new year. What am I going to do this year? I’ve been thinking about it. Here is my general goal list:

1. Increase walking distance to 3.5 mi/day
2. Introduce weights for upper body
3. Learn Tai Chi
4. Blog more frequent
5. Take more vacations
6. Projects
   • Finish dock reno
   • Repair Ford focus and sell
   • Repair Ford fusion and keep or switch with Focus
   • Bedroom floor
   • Master bath room paint
   • Powder room paint
   • Video montage: thanksgiving and christmas 2022
   • Design deck redo
7. Enjoy life

We are eating Mediterranean and more vegetarian this year. I’ll sprinkle in other healthy recipes as the year unfolds. I’m a big fan of Asian foods especially Thai curries.