Starting PT again

It’s that time again. I am having pain in my hip while walking. It’s similar to the pain I felt in 2022 but instead of happening when I bend over to pick something up, it’s happening when I walk and my stride is at it’s peak. Last time I used physical therapy to help strengthen the actuator muscles that are used to transition oblique motion, like rotating. Those muscles also help hold the hip in place. There is a bunch of nerves that pass through the hip and can become impinged cause painful busts as the nerves are compressed.

I like my friends at Lott Physical Therapy in Corsicana. Great people, who care and remember your name. I’m looking forward to getting rid of this pain.